Welcome to Life Path Counselling.

Welcome

Welcome to Life Path Counselling and Psychotherapy, I am Yvonne Callaghan, I am based in Richmond, North Yorkshire, though work nationwide on Zoom and other platforms.

Please take your time to look around the website. or simply contact me for further information.

Visualisation Exercise - time for you.

28/09/2023

When you are unable to relax or are feeling anxious why not take twelve minutes to step into this visualisation exercise just for you?

Havening

12/09/2022

Havening is a way of you helping you calm your fight and flight responses of trauma, stress, or anxiety. You can do this by giving yourself a little time to care for you in the comfort of your safe space.

Walk and Talk

23/03/2022 Top News

We are all familiar with walking and with talking, putting these two familiar ways of being together in the open air with counselling or therapy has been proven to be good for us both physically and psychologically.